Lifeline is urging Australians to give up alcohol next month, citing alarming new data linking intoxication to suicide deaths as demand for crisis services reaches record highs.
According to the Australian Bureau of Statistics, 15.4% of people who died by suicide in 2024 were intoxicated at the time. Further data from the Australian Institute of Health and Welfare indicates that individuals experiencing high or very high levels of distress are far more likely to drink at risky levels than those with lower distress.
In response, Lifeline has partnered with Febfast for the 2026 campaign, challenging Australians to go alcohol-free for the month of February to raise funds for crisis support.
Lifeline Chair Professor Steve Moylan warned that using alcohol to cope with stress can have dangerous consequences.
“When people use alcohol to deal with life stressors and emotional pain, it can exacerbate underlying issues. We also know alcohol impairs judgement and lowers inhibition, which significantly increases the risk of suicide and suicidal thinking,” Professor Moylan said.
The call to action comes as the charity faces unprecedented demand. Lifeline expects to receive 1.5 million contacts this year, with a person in crisis reaching out via phone, webchat, or text every 22 seconds.
“Lifeline is immensely proud to be the sole beneficiary of Febfast in 2026, and we are encouraging all Australians to take on a small challenge that can make a huge difference – for your health and for those who need Lifeline’s support,” Professor Moylan said.
The campaign, titled “28 Days OFF. A Lifeline ON,” encourages participants to use the break as a “wellbeing reset,” noting benefits such as more energy, better sleep, and financial savings.
“Recognising you turn to alcohol when overwhelmed or sad is the first step; you’re not alone – help is available,” Professor Moylan said.
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